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鸭形拳 Duck Boxing

http://www.chinesecio.com 2011年03月04日 09:09 网络孔子学院

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鸭形拳,象形拳 的一种,相传唐末峨眉山道人陆雅所创。以模仿鸭子行走、拍翅、抖翎、磨水等形态,配合手法和步法。鸭形拳特色是兩臂自然甩动、双腿交替、脚蹬撩踢、身体前後左右摆晃。手法以掌为主,有勾、搂、托、插、穿、摆、掖、掷等,前撩后拨,左右伸按,柔中含刚。步法有弓步、虛步、行步、拖步、击步、盖步、挤步、跳步、辗转步等,多处于半蹲状态,要求腿部功力要好。头颈前探后拉,身体左右扭动,要求有很好的协调性。

 
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Ya Xing Quan (Duck Boxing) are one kind of animal-imitation boxing, and were created by a Taoist of Mountain Emei in the late Tang Dynasty. It is an imitation of the walk position, the flutter of wings, shaking feather, grinding water and other gestures of the duck, as well as a combination of techniques and gaits. The features of Ya Xing Quan (Duck Boxing) are swinging the arms naturally, alternating the legs, pedaling and kicking, swaying the body right and left, back and front. Techniques are mainly based on the palm, including hooking, hugging, holding, interpolating, threading, swinging, tucking, throwing, etc. forward and backward, left and right, weak outside but strong inside in nature. The footwork techniques are: forward stance, empty stance, walking step, dragging step, beat step, cross over step, squeezing step, jumping step, flounder step and so on. These steps are done in the squat state and require excellent leg strength. The head and neck must monitor the front and pull the after, twisting the body, and this requires good coordination ability.

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